Where it all started

I first tried Yoga in 2010 but honestly I hated it, I felt like it was too slow and that I wasn’t getting a proper workout but in 2014 I went through a bit of a hard time I decided to take a career break and follow my second passion of travelling. In the hope to make some new friends when I was in Sydney (as living abroad can be tough to meet people.) I decided to give Yoga another try but what I got out of it was so SO much more. For the first time ever I was able to slow down and connect with my body and be completely present in that moment and get out of my head. For once i wasnt rushing through the class or scanning the room to see what every one else was doing or having that feeling of competition with others, it was just all about me getting out of my head and just listening to my body and breath.

For many of us 2020 was a crazy year but it was a huge turning point in my life and with more time to think and reflect on what I truly wanted, I decided to follow my dreams and enrol in my Yoga teacher training and Life Coaching Course (Yes I studied both at the same time, you might be thinking am crazy but when I go all in- I’m all in haha). I knew I wanted to help people become the best version of themselves while creating connection to themselves and to other like minded people and here is where this beautiful community…. Souls by the Sea was created.